5 Minute Morning Yoga in Bed - 30 Day Morning Yoga Challenge

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This is DAY 13 of the 30 Day Morning Yoga Challenge.
Today's class is a 5 minute morning yoga in bed routine!
Of course this yoga routine is sequenced to do right in bed but you can also do it on a yoga mat like i am.
Doing this 5 minute yoga class will stretch the entire body and release early morning tension.
be sure to have a few pillows near by incase you'd like to modify

2+ Pillows or bolsters

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